How Women Use The Alexander Technique In The First Year After Birth – Researcher Interview

Research on using Alexander Technique after having a baby, Nicola Hanefeld in conversation with Lesley Glover.

Part-funding for Alexander teacher Nicola Hanefeld to do a PhD at the University of Hull. Her qualitative research looked at how women use the Alexander Technique as a means of mindful self-care in the months after childbirth.

“How do women use their experiences of learning the Alexander Technique in the early postpartum?” funded in 2017, PhD completed 2021